Aimee Evnin-Bingham Therapy
Sex Therapy Specialties & Therapeutic Approaches
As an AASECT-certified sex therapist in San Francisco, I draw on a range of evidence-based therapeutic approaches tailored to your unique needs. Whether you're working through sexual trauma, desire concerns, relationship challenges, or questions of identity and orientation, my methods are grounded in both clinical expertise and deep respect for your story.
Trauma Informed Response
Trauma-informed therapy focuses on safety, empowerment, and collaboration. It acknowledges the profound impact of trauma, prioritizing sensitivity, clear boundaries, and trust-building. Through trauma-informed counseling, individuals can regain control, process past experiences, and develop resilience. Whether you’re healing from past trauma or seeking emotional safety, trauma therapy offers a strong foundation for growth.
Internal Family Systems
Internal Family Systems (IFS) therapy recognizes the different inner parts within each individual and their unique roles in self-protection and healing. Through gentle exploration and compassionate dialogue, IFS therapy helps individuals understand and heal from past wounds. This method nurtures self-compassion and emotional balance. By creating harmony within these internal parts, IFS helps individuals access their inner strength and transform their relationship with themselves.
Hakomi Somatic Mindfulness
Hakomi Somatic Mindfulness combines mindfulness techniques with body-based exploration. This somatic therapy helps process and release trauma by tuning into the wisdom of the body. Hakomi allows individuals to access and transform the underlying emotional and physiological patterns linked to trauma. This gentle yet powerful approach promotes self-awareness, emotional regulation, and resilience. Embark on a journey of healing and growth, reconnect with your authentic self, and move forward with confidence.
Emotionally Focused Therapy & Gottman Therapy
This combined approach supports deep emotional healing. EFT provides a safe and supportive environment to explore and heal deep emotional wounds caused by trauma. By fostering secure attachment in emotional connections, EFT helps rebuild trust, heal relational wounds, and cultivate resilience. Meanwhile, the evidence-based techniques of Gottman Therapy offer practical tools to improve communication, intimacy, and build a strong foundation for healing. Together, they offer a comprehensive and effective path to address trauma, promote emotional well-being, and restore balance to relationships.